Ready, Set, Go
Fitness plans may differ from person to person as trainers assess each clients’ needs and preferences. Our personal training program provides an extensive step-by-step workout and fitness plan that focuses on our clients, their health demands, and personal choices. C LifeFit wants every clients to reach their goal and gain new level of confidence and control in their lives.
Our personal training program process includes:
- Individualize fitness assessment and body analysis
- Personalized design programs which target time based health and fitness goals
- Weekly check-in and management to modify and upgrade fitness goals
- One-on-one fitness training
- On going health and fitness support and free health materials provided
Need our assistance?
Please don’t hesitate to reach out to us for any concerns and inquiries you may have. Eager to start your fitness journey now? Sign up with us now.